Enjoy more ease + aliveness
Somatic, trauma recovery coaching centering BIPOC creatives, empaths + activists
Welcome!
Hi! I’m Jenn (she/her), CPCC, CTCP, SEP-in-training. I offer racialized folks a compassionate, supportive space to help you live a fully embodied and liberated life on your terms.
Dear one, I see you. Yes, YOU!
I see how, in a world that often doesn’t feel safe for those of us with marginalized identities, you experience constant disruptions to your sense of belonging, dignity and confidence. I see you questioning if something is wrong with you for not fitting into dominant culture, your family or community (btw, there’s nothing wrong with you!). I see your exhaustion from years of perfectionism, overachieving, hyper productivity and assimilation in order to get by in a system not built for us.
Trauma (and traumatizing systems) disconnect us from ourselves, our felt experience, from others and the world around us. Yet, all of us belong and all parts of us belong.
Let’s work together to help you access more connection, joy and self-trust. Imagine feeling at home in your own skin no matter where you are!
Embodying your wholeness
Whether you’re aware of it or not, the lasting effects of overwhelming or stressful experiences may be impacting your relationship to self and others, your health and wellbeing, your work, your sense of purpose, your capacity and more.
With Somatic Experiencing practices you’ll build the essential skills of tending to your nervous system, releasing trauma stored in your tissues, increasing access to your innate body wisdom and growing your ability to navigate life’s challenges (including dominant culture bs).
I’m a Certified Professional Co-Active Coach with 22+ years experience, a Certified Trauma Care Practitioner/Advocate, a Certified Trauma Recovery Coach and Somatic Experiencing Intermediate-level student specializing in racialized, intergenerational, systemic, developmental, attachment and complex trauma. I’d be so honored to accompany you on your healing and transformational journey!
“Felt more comfortable on stage and more confident in my artistry”
“I’m so grateful for the opportunity to have worked through my lingering performance anxiety with Jenn! After only four sessions, I felt more comfortable on stage and more confident in my artistry.
I love how we were able to layer different somatic methods together to create a custom approach to my healing process.
Once my original goal was accomplished, Jenn carefully supported me in applying somatic tools to heal deeper emotional wounds. She taught me several techniques on how to target the tension in my body, verbalize the discomfort, and release the pent up energy.
Whether she was graciously supplying supplemental reading materials or simply asking if I’m ok, Jenn consistently facilitated a space where I was able to be vulnerable and brave during our sessions. Without judgment, she gently eased me back into my body whenever an emotion became too big or a thought began to create more tension.
As a queer person of color, I feel incredibly fortunate to have found someone I can trust to teach me this vital modality of healing. Mahalo nui loa, Jenn!”
Let’s stay in touch!
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